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COACH, AUTHOR AND SPEAKER

Cate Stillman

Body Wisdom and Sacred Ambition:
Daily Rhythms for a Life That Actually Fits You.

Most women who care about energy medicine are already doing โ€œall the right thingsโ€ for their healthโ€ฆ yet their days still feel misaligned, rushed, and secretly exhausting.

In this session, Cate Stillman will show you how to sync your daily life with the deeper rhythm of your sacred ambition, so your body stops fighting your calendar and starts fueling it. Drawing from circadian science, Ayurveda, and her Primal Habits framework, Cate will guide you to map simple rhythm shifts in how you wake, work, eat, and wind down, so your nervous system, energy, and purpose are finally on the same team.

WHAT YOU WILL LEARN

By the end of this session, participants will be able to:

  • Recognize the 3 most common โ€œrhythm mistakesโ€ ambitious, growthโ€‘oriented women make that quietly drain energy and clarity, even when theyโ€™re doing a lot of selfโ€‘care.

  • Understand how the bodyโ€™s natural clocks (circadian and seasonal) interact with ambition, stress, and decisionโ€‘making, and why ignoring these rhythms eventually shows up as burnout, brain fog, or stagnation.

  • Learn a simple daily rhythm map (morning, midโ€‘day, evening) rooted in Ayurveda and Primal Habits that they can personalize to restore steadier energy, deeper sleep, and more creative focus.

DATE & TIME OF EVENT

Day 2
August 19, 2026

12:15PM PST, 3:15PM EST

Through her Club Thrive and Club Hero containers, Cate and her team support women around the world to recalibrate their bodies, redesign their days, and make braver moves in career, money, and relationships.

PROMOTIONS!

Sacred Ambition Assessment
+ Private 45-minute 1:1 Session
with Cate Stillman.

Map your next session of life with Cate Stillman. Together you will clarify what your body, schedule, and deeper purpose are asking for now, identify the key โ€œrhythm leaksโ€ that are draining your energy, and outline 3โ€“5 precise shifts to bring your daily life into closer alignment with your inner knowing.

This session is ideal for women who sense a bigger evolution calling and want personal feedback on how to design their days, decisions, and relationships around that sacred ambition.

  • Free assessment, Value $500

 More Information on Course page 

MEET THE SPEAKER

Cate Stillman

Cate is the founder of Club Thrive Global and a pioneering voice in weaving Ayurveda, behavioral science, and strategy for ambitious women who refuse to choose between their health, wealth, purpose, and relationships. Since 2001, she has coached thousands of professionals, entrepreneurs, and community leaders to design lives that run on clear energy, grounded intuition, and conscious ambition.

She is the author of seven books, including the Amazon #1 bestsellers Primal Habits, Body Thrive, Master of YOU, and Uninflamed. Cate has built an eightโ€‘figure net worth applying the same โ€œSacred Ambition Fractalโ€ she now teaches: a personalized rhythm of daily, seasonal, and strategic habits that compound into wholeโ€‘life evolution over time.

Through her Club Thrive and Club Hero containers, Cate and her team support women around the world to recalibrate their bodies, redesign their days, and make braver moves in career, money, and relationships. Members regularly report raises and promotions, weight loss, nervousโ€‘system regulation, and a felt sense that their outer life finally matches who they are becoming inside.

Cate speaks and leads retreats internationally, hosts the Thrive with Cate podcast, and continues to explore how ancient wisdom and modern performance science can work together to restore natural rhythms in a world that has forgotten them.

Sign Up Today!

Three days of learning can change a lifetime of living when the lessons lead you back to the wisdom already residing within your body.

Healing Touch Worldwide Foundation, Inc ยท 2026

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